Sport Massage or Deep Tissue Massage - Angeline Ong Yoga, Sport Massage & Massage Therapy

Sports massage is a form of deep tissue massage involving the manipulation of soft tissue to relieve pain and tightness, and increase mobility. Soft tissue includes muscles, skin, tendons, ligaments and fascia. Sports massage aims to correct any imbalances or restrictions that can be caused by repetitive physical activity. This does have to be exercise, it can simply be the repetitive action of typing at a computer all day, or lifting heaving materials at work. The use of sports massage before or after exercise can also improve performance, prevent injuries and speed up recovery.

Angeline Ong Yoga & Massage Therapy - Personal Training, Private Yoga, Sport Massage & Massage Therapy, Corporate Yoga

Graduated in TAFE International Western Australia, 2000, with Certificate III and IV in Health and Fitness Course, achieving the asian best student awards. Having a fitness background of almost 25 years (since 1997) and being a professional personal trainer in well-knowned clubs in Asia, Angeline had never gave up on improving her flexibility. Her first encounter with yoga was during her school day in Australia, she believe it is the most effective way of improving her flexibility, since then, she started a daily yoga practice. Corporate Yoga - Group and Private Yoga - One On One by Angeline Ong, you can 

WhatsApp: +60168262812 or Email: angelineonglimin@gmail.com or PM FB: https://www.facebook.com/angelineo or IG: https://www.instagram.com/angelineonglimin/

Angeline Ong Yoga - Private Yoga Teacher, Corporate Yoga Teacher, Yoga Teacher, Personal Trainer, Indoor Cycling Instructor Kuala Lumpur

Graduated in TAFE International Western Australia, 2000, with Certificate III&IV in Health and Fitness Course, achieving the asian best student awards. Having a fitness background of almost 25 years (since 1997) and being a professional personal trainer in well known clubs in Asia, Angeline had never gave up on improving her flexibility. Her first encounter with yoga was during her school day in Australia, she believe it is the most effective way of improving her flexibility, since then, she started a daily yoga practice. For Private Yoga session WhatsApp ANGELINE: +6018262812 (Kuala Lumpur and Selangor area) or email: angelineonglimin@gmail.com or PM FB: https://www.facebook.com/angelineo or IG: https://www.instagram.com/angelineonglimin/

Shogun2U Shake&GO . Angeline Ong Yoga & Personal Training KUALA LUMPUR

As a Personal Fitness Trainer, I am on the go all the time, having a healthy meal becomes a challenge. It's important for me to maintain a lean and fit body shape to keep my clients motivated. This is where Shogun2U Shake&GO comes in real handy. It is a salad-in-a cup jam-packed with nutrition, so you can have a well balanced diet whilst keeping up with your busy schedule like me! With a history of exceptional experiences in the food industry, you can be assured every cup of salad is a masterpiece!