Lymphatic Drainage Massage An effective massage technique to help you eliminate toxins and body waste

Lymphatic drainage massage is the process whereby the lymphatic system is stimulated with gentle manipulation of the lymph vessels. These vessels exist superficially, just under the first layer of skin. The massage techniques used are very gentle and promote the circulation of blood and lymphatic fluid. The circulated lymph fluid collects in the lymph nodes at the joints and around visceral tissue where it undergoes sterilisation. Once sterilised in the nodes, the lymphatic fluid and now any indigestible toxins or metabolic substances return to the circulatory system (blood) and are further processed to finally exit the system.

Sport Massage or Deep Tissue Massage - Angeline Ong Yoga, Sport Massage & Massage Therapy

Sports massage is a form of deep tissue massage involving the manipulation of soft tissue to relieve pain and tightness, and increase mobility. Soft tissue includes muscles, skin, tendons, ligaments and fascia. Sports massage aims to correct any imbalances or restrictions that can be caused by repetitive physical activity. This does have to be exercise, it can simply be the repetitive action of typing at a computer all day, or lifting heaving materials at work. The use of sports massage before or after exercise can also improve performance, prevent injuries and speed up recovery.

Angeline Ong Yoga & Massage Therapy - Personal Training, Private Yoga, Sport Massage & Massage Therapy, Corporate Yoga

Graduated in TAFE International Western Australia, 2000, with Certificate III and IV in Health and Fitness Course, achieving the asian best student awards. Having a fitness background of almost 25 years (since 1997) and being a professional personal trainer in well-knowned clubs in Asia, Angeline had never gave up on improving her flexibility. Her first encounter with yoga was during her school day in Australia, she believe it is the most effective way of improving her flexibility, since then, she started a daily yoga practice. Corporate Yoga - Group and Private Yoga - One On One by Angeline Ong, you can 

WhatsApp: +60168262812 or Email: angelineonglimin@gmail.com or PM FB: https://www.facebook.com/angelineo or IG: https://www.instagram.com/angelineonglimin/

JAPANESE SHIATSU & REFLOXOLOGY @ WISMA MERDEKA

16th November 2009
Me an Monica, already planned to go for a massage again, we are heading back to Wisma Merdeka for our massage and food. Fara tried the massage on Sunday, she said that she still prefer the one in City Mall, but me and Monica felt this is better, after the massage, we still think this was better. I found out, Fara massuer was Cat, so I asked the boss whether all the massuer using the same technique, boss said Elsie and Yati have the same technique. Maybe that's the reason Fara don't get a good massage as we do.

13th November 2009
My off day, time to go for massage, the new group exercise schedule nearly kill me, extremely exhausted, body start to ache. I must post this because I think this is the best massage place to go if you're looking forward to clear your body blockages, muscle tightness, cure your injury and even help you slim down the area you want to, always ask them to massageor focus more on your problems area or tight muscle area. If you want faster result, must go for deep tissue massage or traditional massage with a harder (strong) pressure using oil. Warning! Extremely painful, really strong and hit the your problem area all the time, very accurate pressure point and the pushing flow really help you to clear up your blockage and wind in your body. Fee charges for 1 hour massage is RM50, me and Monica went for a 1hr 30min massage, cost us RM75 each person. Michelle, Banes and Allison I think you all should go to Wisma Merdeka for your massage, you'll definitely slim down in a faster rate and have a good time shouting in the massage room, get yourself ready, extremely painful, haha, you'll want to punch the masseur most of the time. My recommendation, masseurs name Elsie (good technique/medium strength), Yati (good technique/hard strength upon request) and Cat (medium to hard strength, technique slightly different) they're good. Call before you go, if you want specific masseur, ok.

Lot No. A231, A233, 2nd Floor,

Wisma Merdeka, Phase1,

Kota Kinabalu, Sabah

Tel: 088-258829

H/P: 012-8036665, 016-8133065

Owner name: Jane Lee/ David Voo