Friday, March 25, 2022

Angeline Ong Yoga & Massage Therapy - Personal Training, Private Yoga, Sport Massage & Massage Therapy, Corporate Yoga

Graduated in TAFE International Western Australia, 2000, with Certificate III and IV in Health and Fitness Course, achieving the asian best student awards. Having a fitness background of almost 25 years (since 1997) and being a professional personal trainer in well-knowned clubs in Asia, Angeline had never gave up on improving her flexibility. Her first encounter with yoga was during her school day in Australia, she believe it is the most effective way of improving her flexibility, since then, she started a daily yoga practice. Corporate Yoga - Group and Private Yoga - One On One by Angeline Ong, you can 

Angeline Ong
Being tired of her hectic life as a personal trainer cum fitness manager, she took up a yoga teacher training program organized by the largest yoga studio in South East Asia, to further her knowledges. Continued education in Oct 2013 - Destination study in Casperia, Italy and is now certified in Vinyasa Yoga from Dristhi Yoga Teacher Training and registered teacher at Yoga Alliance.
 
 
Angeline Ong from 68kg - 48kg (Size 12 down to Size 4)
Understanding the human body has always been her main interest. To satisfy her curiosity in human anatomy and physiology, she attended a sport massage course in UK and was well-trained as a therapeutic massage therapist for sport injuries. Since then, she had continues to studies various treatment for sport injuries including the Chinese traditional ways.
Her long relationship with fitness and her deep knowledges in yoga and human bodies had a great impact on her teaching. Angeline focused more on safety and postural limitations. She teach a medium flowing sequences of postures, focusing on the correct alignment without exceeding the postural limitations. Her style is more to enlivening and making people feel more active. She believes yoga practices is meant for everyone without an age limits but provided in a safety way.
 
Angeline Ong Qualifications: 
  • TAFE INTERNATIONAL WESTERN AUSTRALIA '01 - Health and Fitness in Gym Instruction, Olympic Weight Lifting, Advanced Resistance and Circuit Technique, Nutrition Principles and for Performance, Functional of Anatomy, Performance Evaluation, Aqua Fitness Technique, Workplace Safety and Health, Client and Customer Service, Advanced Computer Operation.
  • Premier Training International United Kingdom - Nottingham '04 - Sport Massage Therapy.
  • YZ ACADEMY (Malaysia) and INSTITUTE OF INDIAN YOGATHERAPY - INDIA (Kolkata) '07 - Hatha Yoga
  • DRISTHI YOGA TEACHER TRAINING 2013 - CASPERIA, ITALY.
  • REGISTERED YOGA ALLIANCE TEACHER
Premier Training International United Kingdom - Nottingham '04
Sport Massage Therapy
Mobile/House Call Service Massage Available
WhatsApp: +60168262812
 
 
 
 
 
 
 
 
 
 
 
About Private Yoga Session and charges 
Private Yoga Class allows you to get a more personalised experience, taking your yoga practice to a deeper level. You can book a private class either as an individual or with your own small group (maximum 4 people). Private yoga class is designed specifically for you, taking into consideration your body type, fitness level, stress level, and your personal health goals. It is the most effective and the fastest way to reach your goals.
Classes can take place in your hotel gym, club house, office, home or other location (please prepare your own yoga mat). Private yoga classes are designed for people who want to practice at their own pace in a private setting. It's also a perfect solution for everyone who has a busy or irregular work schedule that makes it difficult to attend regular group classes.
Whether your goal is to release stress, lose weight or just need to energize up, Yoga is the answer for you with the benefit below:
*Have Fun, helps you relax and relieve stress
*Helps lose weight and maintain weight permanently
*Helps you focus, boost your energy level and balance up your lifestyle
*Improve flexibility and tone up you body
*Relieve back pain and cure disease
Everyone can do Yoga, classes are designed for beginners to experienced yoga students. Your age, flexibility or past experience doesn't matter....all you need to do...get started now!!! 
  
 
 
  
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Everyone can do Yoga, classes are designed for beginners to experienced yoga students. Your age, flexibility or past experience doesn't matter....all you need to do...get started now!!! 

Corporate Yoga - Group and Private Yoga - One On One by Angeline Ong, you can 



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