Spritzer+Fibre 10-Day Fibre Challenge

Optimize you digestive health in 10 Days with Spirtzer+Fibre!!! RM12,000 PRIZE TO BE WON. Join me for 10-Day Fibre Challenge with Spritzer+Fibre to Optimise you digestive health in 10 Days. Registration period: 1st May – 30 June 2017. Last photos and review submission: 10 July 2017. Spritzer+Fibre are available in AEON, AEON Big, Tesco supermarkets, 7Eleven, selected stores of Giant and Mydin and petrol kiosks. Optimize you digestive health in 10 Days, Every serving of Spritzer fibre contains 6g of fibre! Soluble fiber can also help you get to a healthy weight by keeping you feeling full without adding many calories to your diet. Soluble fiber soaks up water as it passes through your system, which helps bulk up your stool and guard against constipation and diarrhea.

This is my 10 Days Experienced with Spritzer+Fibre Challenge:

1) Soluble fiber slow the breakdown of carbohydrates and the absorption of sugar, helping with blood sugar in control.

2) It helps me maintain weight, likely because fiber increases my feelings of fullness and slows carbohydrate metabolism.

3) I felt an improvement on my endurance training as the high fiber food breakdown to sugar slower so I have more stamina throughout my training.

4) Regulate my bowel movement, reduce risk of diarrhoea as the gel formation of soluble fiber helps to add bulk to avoid watery stool, while acting more on its liquid nature to relieve hardened and difficult bowel movements. Soluble fiber ferments in the colon, increasing the flora of beneficial bacteria in the colon.

5) It helps lower total of blood cholesterol levels by lowering low-density lipoprotein or bad cholesterol levels.

6) High fiber food also help reducing my blood pressure and inflammation after a high intensity training, it keeps my heart healthy.

7) Soluble fiber boosts the population of good bacteria in the gut, helps improved immunity, anti-inflammatory and reduce risk of yeast inffection annd even enhanced mood.

YOUR AIM FOR FIBERS INTAKE SHOULD BE 25Gram (women) - 30Gram (men) which include SOLUBLE & INSOLUBLE FIBER

Join me for 10-Day Fibre Challenge with Spritzer+Fibre

RM12,000 PRIZE TO BE WON

Optimise you digestive health in 10 Days

#10daysfibrechallenge #spritzerfibre #spritzerfibredrink .

Step 1 – Purchase 10 bottles of Spritzer+Fibre, and register by uploading your receipt at http://fibre.spritzer.com.my

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Step 2 – Drink 1 bottle daily for 10 days, and upload 2 photos to the campaign website within 10 days. Photos must include you and a bottle of Spritzer+Fibre

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Step 3 – After the 10th day, write your 10-Day Fibre Challenge experience on the campaign website

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Registration period: 1st May – 30 June 2017

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Last photos and review submission: 10 July 2017

Spritzer+Fibre are available in AEON, AEON Big, Tesco supermarkets, 7Eleven, selected stores of Giant and Mydin and petrol kiosks.

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