Wednesday, March 12, 2014

About Angeline

About Angeline
Graduated in TAFE International Western Australia, 2000, with Certificate III&IV in Health and Fitness Course, achieving the asian best student awards. Having a fitness background of almost 17 years and being a professional personal trainer in well-known clubs in Asia, Angeline had never given up on improving her flexibility. Her first encounter with yoga was during her college days in Australia, she believes it is the most effective way of improving her flexibility, since then, she started a daily yoga practice.

Being tired of her hectic life as a personal trainer cum fitness manager, she took up a yoga teacher training program organized by the largest yoga studio in South East Asia,to further her knowledge. Also, she is a graduate of The Institute Of Indian Yogatherapy, being certified for the application of Ancient
t Yogic System for therapeutic purpose as well as for Physical and Mental well being under guidance. Continued education in  Oct 2013- Destination study in Casperia, Italy certified in Vinyasa Yoga from Dristhi Yoga Teacher Training and registered yoga teacher at Yoga Alliance.
Understanding the human body has always been her main interest. To satisfy her curiosity in human anatomy and physiology,she attended a sport massage course in UK and was well-trained as a therapeutic massage therapist for sport injuries.Since then,she continues to study various treatment for sport injuries including the Chinese traditional ways.

Her long relationship with fitness and her deep knowledges in yoga and human bodies had a great impact on her teaching. Angeline focused more on safety and postural limitations. She teach a medium flowing sequences of postures, focusing on the correct alignment without exceeding the postural limitations. Her style is more to enlivening and making people feel more active. She believes yoga practices is meant for everyone without an age limits but provided in a safety way.

  • Health & Fitness in Gym Instruction, Olympic Weight Lifting, Advanced Resistance and Circuit Technique, Nutrition Principles and for Performance, Functional of Anatomy, Performance Evaluation, Aqua Fitness Technique, Workplace Safety and Health, Client and Customer Service, Adv Computer Operation.
  • Premier Training International United Kingdom - Nottingham '04 - Sport Massage Therapy.
  • YZ ACADEMY (Malaysia) and INSTITUTE OF INDIAN YOGATHERAPY - INDIA (Kolkata) '07 - Hatha Yoga and Therapeutic Yoga.

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