WOW! FITNESS BREM MALL, KUALA LUMPUR - My New Working Place

Kepong Brem Mall is located next to the Crystal Crown Hotel along Jalan Kepong and the inter-change of Jalan Kuching/Jalan Ipoh. It is densely populated and within 5 kilometers from Kuala Lumpur City Centre.

A New Facelift for the Kepong Suburban
Revitalize the neighbourhood with utmost excitement, fabulous events, fun & fashionable lifestyle to our modern Kepong Brem Mall with exclusive retails, entertainment centers & convenience stores.

A Haven for the Unexpected
A shopping mall cum office complex consists of 5 floors of shopping retail, 1 floor of convention/exhibition halls, 2 floors of entertainment outlets and restaurants, & 5 floors of offices. 13 levels of car-parking complex attached to the shopping mall. It is comprehensively equipped with state-of-the-art integrated facilities.

WOW! FITNESS
LEVEL 4
BREM MALL, JLN KEPONG
KUALA LUMPUR
TEL: 03-6250 7960/ 03-6259 4953/ 03-6257 8031/ 03-6257 8041
TOL FREE: 1-300-888-969

(Owned by DYNAMEX FITNESS SYSTEM MALAYSIA-supplier for Commercial Gym Equipments and Home Gym Equipments--Manufacturer and Importer. Brand: HOIST-NASA Technology-USA, NAUTILUS-USA, CALIFORNIA FITNESS SYSTEM-USA, MMXTREAM-KOREA, XTRACK FITNESS SYSTEM-MALAYSIA and YO-LIFE--MALAYSIA. Website:http://wwwdhgym.com.my)

Located on LEVEL 4

16,500sqft.

2 Group Ex. Studio

CARDIO AREA
Treadmill are from Korea, Bike are from Germany

WEIGHTS AREA
HOIST and NAUTILUS from USA

KICK FIT TRAINING AREA

Aerobic/Yoga Studio

Indoor Cycling Studion (30 Bikes-chained bike-Designed by Italian manufactured in Taiwan)

Personal Training Counter

Female Changing Room

 Shower room and toilets

Waiting Area

 Computers for Consultants

Today's Meditation:

So much of unhappiness, it seems to me, is due to nerves; and bad nerves are the result of having nothing to do, or doing a thing badly, unsuccessfully or incompetently. Of all the unhappy people in the world, the unhappiest are those who have not found something they want to do. True happiness comes to those who do their work well, followed by a refreshing period of rest. True happiness comes from the right amount of work for the day.

Lin Yutang

There are many people who link unhappiness to not having enough to do, or to having a lot to do but not getting any joy out of it. A person who works on an assembly line, for example, may have plenty of work to do every day, but may put into his or her work the bare minimum of effort necessary to get by. And this is understandable--after all, how creative can one get while working on an assembly line, doing the same work every day?

But when we're busy, it's up to us whether that time is well spent or poorly spent. I've worked on an assembly line for medical products, and I stayed focused on the end use of the products--they actually could save people's lives. It's up to us to decide whether we're going to do the work we have very well, or do it to the least of our abilities. If we want to be happy, it seems, it's necessary for us to see the work that we do as important, and then to treat it as if it were truly important. We all can't be doing only what we want to do all of the time, if I were able to do so, I would have spent my whole life doing nothing but writing novels. But that's not where my life has led me, so I spend most of my time doing other work, and doing my best to make sure that I do a good job for the sake of the people for whom I'm working.

This attitude allows me to be at peace, and to find fulfillment in my work. I don't come home feeling as if I've wasted a day, or as if my work has no meaning. All work has meaning, and if we do our work well, we add to the lives of those who are touched by the work we do. And if we can keep this in mind always, we won't let our nerves get the best of us.

I studied the lives of great men and women, and I found
that the men and women who got to the top were those
who did the jobs they had in hand, with everything
they had of energy and enthusiasm and hard work.


Harry S. Truman