Monday, December 27, 2010

Madonna Stays in Shape With Ashtanga Yoga Workouts

“Yoga is a metaphor for life. You have to take it really slowly. You can’t rush. You can’t skip to the next position. You find yourself in very humiliating situations, but you can’t judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.” Madonna. To read.....more

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