Today, my happiest day! Received my indoor cycling bike around 5pm and it took me half an hour to fix it up myself. Then, what next? I jump on the bike and did an hour training, love it. Been 4 days, no cycling, good today get the feel of it again :-)
45 Days Training (Spinning and Yoga) at WOW Fitness (click on the link to read on...)
Training 45 days to get a lean and tone body for my studio photo session at De Casamia Bridal Gallery (click on the link for photos taken at De Casamia)
Practising Tremor Therapy Yoga 2-3 times a week (click on the link to read on...)
Gross Weight 55.2kg (shipping fees RM400)
Ta daa! Have to fix it myself
Indoor Cycling Bike, Price: RM2900
30 minutes later
Oh yeah! Absolutely ready to jump on it...work it out!
I get my bike from:
DYNAMEX HEALTH and GYM(M) SDN. BHD.
No. 29, Jalan TPP 5/5, Seksyen 5,
Taman Perindustrian Puchong,
47100 Selangor D.E., West Malaysia.
TEL: 603-8062 6850/603-8062 6860
FAX: 603-8062 6861
EMAIL: General : firstname.lastname@example.org
Marketing Dept : email@example.com
Managing Director : firstname.lastname@example.org
(click on the link above to read on....)