WOW! FITNESS WORKOUT WORLD
Kick Fit Training
Kick Fit Training Session [10 sessions]
This package contains ten(10) Kick Training Sessions and additional two(2) FREE lessons.
The Kick-Fit Training Program draws from various modalities and training methods. By crossing several planes of motion in every session, the body becomes stronger and fitter in a shorter period of time.
It is one of the best cardiovascular and resistance workouts ever! Also, it teaches you valuable self defense skills at the same time! It burns fat, builds muscle and tones up the whole body while having more fun than any cardio or weight machine. It’s a great way to lose inches around the thighs, hips, and buttocks! As well as a great way to relieve stress and build self confidence!