STREET YOGA - Full Version @ BINTANG WALK

Full Version - INSPIRATION TO DO SOMETHING EXTRA-ORDINARY  "STREET YOGA"  BINTANG WALK KUALA LUMPUR Saturday Night 13th NOV 2010 Time: 10pm - 12am. A day earlier, we went to Bintang Walk area for Dinner just to check out the lighting for our next day photo shoot of Street Yoga and which are the best location for it! To read......more

Yoga @ Chi The Spa at Shangri-La, Tanjung Aru K. Kinabalu

Sorry, this is not a food post. I felt it would be interesting to show you this nice place that you can go for massage and yoga practice. Today morning, I taught a couple's from oversea which will only practice yoga when they travel together for leisure, the wife is 5 month pregnant, so there're some modification yoga postures for both of them in order to be functional and also having a great workout session! To read......more

13th Sabah Hospitality Fiesta 2010 @ Citymall

One of the highlights of Sabah's tourism calendar is the Hospitality Fiesta. This is where Hotels and resorts pit their strengths against each other in different discipline. Think of it as the Olympic for hoteliers. To read......more

Halloween Ride @ Celebrity Fitness - Juice Works @ Mid Valley - Homecooked Dinner @ Northpoint, Mid Valley

Started my day with an early 90 minutes freesytle cycling class at 9:30am with the Halloween Ride Themed. Awesome class conducted by our Spinning Master Trainer "Alex". After a great cycling class, hydrating myself with a tall great glass of Apple Carrot Juice + 1 shot of Wheat Grass juice. It has been ages I have not dine at home, mum did ask me to eat in everyday but I told her don't cook for me cause I'm going for food hunting for my food blog. Once in a while, you will feel missing the homecooked food so much, I guess finding the balance of everything are importants. Homecooked food are healthy, nutritious, economy and clean.
To read.......more