Over the decades, Yoga has make a promising new direction for practitioner to overcome marital strife, illness, menopause, weight gain, and, now more than ever, the process of aging. In a culture that frames aging as a process of loss, a lifelong yoga practice offers myriad benefits. Yoga can give you a strength and a suppleness in physical that make you enjoy an active life as you age. Along the way it provide you a sense of self-acceptance and gradually quieting your ego of perfection.
Angeline - angeline-ong-yoga.blogspot.comI'm slowly moving into that role as an elder teacher, a role model for women at any age and I take pride in that. My practice also tunes me in to my physical, mental, and emotional states. It provides tools to respond effectively to what I perceive. Adjusting my practice to balance intensity, depth, and inner equilibrium, I guide my practice toward developing awareness of more subtle and internal actions and states.
I am grateful for my yoga practice and feels comfortable in my own skin
Angeline - angeline-ong-yoga.blogspot.com
Angeline and Monica Yoga's Classes are available at ALL FIT @ BLUE SEVEN PENAMPANGCall 6088-701 828
Everydayfoodilove.co/ angeline-ong-yoga.blogspot.com. Thank you for reading our posts. Our team media coverage touches mostly on lifestyle events and focuses on happening scenes in Kuala Lumpur and Kota Kinabalu. Invite us for food reviews, travel and hotel reviews, KL clubbing reviews and product launches. Our other interests include the movies, technology and photography. Subscribe to my facebook page. Contact us via my email at: email@example.com or firstname.lastname@example.org