tag:blogger.com,1999:blog-5898297441765354254.post4904877729974615568..comments2023-12-27T02:51:29.123-08:00Comments on Angeline Ong Yoga World: Estimating Portion Size & CaloriesAngelinehttp://www.blogger.com/profile/15846952581223676379noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5898297441765354254.post-22501227896080385382009-11-04T09:35:13.032-08:002009-11-04T09:35:13.032-08:00Terence, roti canai, around 300-350 calorie withou...Terence, roti canai, around 300-350 calorie without gravy yet and cendul 400-600 calorie, depends on the portion size.Angelinehttp://www.blogger.com/profile/15846952581223676379noreply@blogger.comtag:blogger.com,1999:blog-5898297441765354254.post-71025989291583452212009-11-04T09:37:46.135-08:002009-11-04T09:37:46.135-08:00Huh? Really? So high for roti canai and cendol? Na...Huh? Really? So high for roti canai and cendol? Nastiness. Time to avoid those 2 like a plaque. hahaTerencehttp://www.blogger.com/profile/14903426981360487052noreply@blogger.comtag:blogger.com,1999:blog-5898297441765354254.post-62824774115242097782009-11-04T09:40:58.742-08:002009-11-04T09:40:58.742-08:00I haven't had it for a long long time, but for...I haven't had it for a long long time, but for the food blog, I'll be eating it, hmmm most of the food I ingested in now are quite unhealthy, luckily I workout enough to burn it offAngelinehttp://www.blogger.com/profile/15846952581223676379noreply@blogger.comtag:blogger.com,1999:blog-5898297441765354254.post-36339119600736870642009-11-04T23:30:09.257-08:002009-11-04T23:30:09.257-08:00Oh well I Guess we have to Live by LOVE and fres...Oh well I Guess we have to Live by LOVE and fresh air.!!!!!!!!!!!!!!!!!!!!!!!<br><br>Oh yes and More excercise !!!!!!!!sharonnoreply@blogger.comtag:blogger.com,1999:blog-5898297441765354254.post-90058760797732247892009-11-05T19:01:45.241-08:002009-11-05T19:01:45.241-08:00Angeline what is your view about not eating anythi...Angeline what is your view about not eating anything after 7pm? i can't do 7pm but will TRY not to eat after 9pm - lolall-is-offhttp://www.blogger.com/profile/15867343879990332271noreply@blogger.comtag:blogger.com,1999:blog-5898297441765354254.post-89992919727473540102009-11-05T21:17:28.193-08:002009-11-05T21:17:28.193-08:00No matter, what time you eat, it won't affect ...No matter, what time you eat, it won't affect you to put on weight if your're eating lower then your calories requirement. It's advisable not to eat 3hrs before bed time just to avoid the acid refluxes in the esophagus and can let the stomach stop working so hard when you sleep, so your body can be fully rested.Angelinehttp://www.blogger.com/profile/15846952581223676379noreply@blogger.com